You might have noticed that I have reached my first goal of 80 pounds weight lose, but did I do it in 8 months? I actually hit 303 early in April, but I was just too darned busy to post about it. All told, I lost 80 pounds in 7.5 months, but then […]
I was just standing in my room, sans a belt, in a pair of jeans I bought a few months ago. They fell off completely. These pants are the smallest I have worn in years, and now they are too big.
That’s pretty cool.
Color me flattered! Colin, he of The Diet fame, has composed a list of 5 questions that he posed to a few successful dieters. Little old me (and getting smaller everyday) is one of the successful people on his list. Way cool!
You can read Colin’s answers, and the answers from:
James (I’ve always liked […]
I want a new iPod, and I want to shed some pounds. Now, at first gloss you might think that these two desires are not related, but they are intertwined closer than the snakes on a caduceus.
You see, Apple and Nike have teamed up to create the Nike + iPod which is a doodad […]
I was talking about the great ‘Scott Gets Fit’ journey with my friend Scott (no, I wasn’t talking to myself) and he asked me a very sensible question.
‘So how often are you going to check in on the old weight.’
I have given this some thought and I have decided on once a week. Why? […]
Thanks to Janice’s help, I just signed up for the gym (you can’t beat $370 a year). Starting Sept. 1st I’ll be ‘getting my work out on,’ as the kids say. Plus I’ll be able to look at all the lovely ladies in the gym, which isn’t so bad either (though my will […]
That’s the distance from my office to my front door (walking). So, if I do that at least twice a week that means I’ll be walking 3.4 miles a week. Not too shabby (especially if I walk briskly).
This blog is all about helping me lose some weight (and believe me I have plenty to spare). The only way that you can succeed is if you have a plan, and that’s where the blog comes in.
Goal
I want to get rid of 80 pounds in 8 months. Some people tell me that […]
I have to shed some pounds, and I thought I would document the process with a blog. Why? Because I heart blogging.
