Even after eating a pint of ice cream, and going to a 4th of July BBQ, I am down another pound a bit.
I think my metabolism is gearing up or something.
You know what this means? Only 3.1 more pounds and I will have lost 100 pounds since I started this crazy adventure. It is […]
The last few weeks have not been good for the whole Scott Gets Fit thing. The holidays meant that I was eating more, but I wasn’t working out. And then this week I was off enjoying Macworld, so I need not tell you that I wasn’t working out a bit.
Now, that isn’t too […]
Color me flattered! Colin, he of The Diet fame, has composed a list of 5 questions that he posed to a few successful dieters. Little old me (and getting smaller everyday) is one of the successful people on his list. Way cool!
You can read Colin’s answers, and the answers from:
James (I’ve always liked […]
24 Pepsi free weeks. How about that?
You know what? I don’t even miss it anymore (unless I think about it, which I am doing now).
Hummus, not something I enjoyed when I was a wee tot. I don’t know if it was the guttural name, or the chickpeas that turned me off. A few years ago, in my quest to expand my palate (yes, I know I’m a little particular with food but I’m trying!) I sampled some […]
Fodor’s 7 Ways to Lose Weight On Your Next Vacation are all common sense, but good to keep in mind.
I had no idea how much time I would be spending doing this whole ‘getting in shape’ crap. Who knew?
I’m on the South Beach Diet, which isn’t all that bad. It isn’t bad at all, in fact. Plenty of food to eat, the only problem is that it takes awhile to get all […]
That’s right, today marks the 24th day since I have had a drop of Pepsi. I no longer crave it, which is good, but I do know that if I had it I would enjoy the hell out of it. Sadly, it is not meant to be.
I have only had one soda over […]
I have often heard tell of Laughing Cow cheese, and who can amongst us can say that they have never hefted one of those mesh bags full of little cheese rolls?
However, I have never actually eaten any of it, well until yesterday that is. I started the South Beach Diet yesterday, and Laughing Cow Light […]
