Yep, I gained a tiny bit. There are a few things to consider though:
The gym was closed for most of the week, so I only went 3 times
I ate like crazy! Ice cream, cake, muffins… you name it I ate it.
Therefore, I take this tiny gain as an indication that I am on the […]
Another week of hitting the gym, and another 4 pounds less of Scott to love. Where does it all go?
Exercise, the bane of every fat man’s existence. I have been successfully shedding pounds, and I make no bones about the fact that exercise has been the key to it all. Sure, I have been eating a little better, but I have been working out like a mofo.
Over the last 8 months I […]
You might have noticed that I have reached my first goal of 80 pounds weight lose, but did I do it in 8 months? I actually hit 303 early in April, but I was just too darned busy to post about it. All told, I lost 80 pounds in 7.5 months, but then […]
I never thought 2 tenths would make me a very happy man, but it has. Today I found myself at the gym and on the scale and a big thing happened. I am (or was) less then 300 pounds for the first time in well over a decade.
This is huge (and I am […]
