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	<title>Comments on: 332.0</title>
	<atom:link href="http://www.scottgetsfit.com/2007/01/17/3320/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scottgetsfit.com/2007/01/17/3320/</link>
	<description>I'm fluffy, damn it.</description>
	<lastBuildDate>Wed, 19 Sep 2007 02:37:39 -0700</lastBuildDate>
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		<title>By: derek</title>
		<link>http://www.scottgetsfit.com/2007/01/17/3320/comment-page-1/#comment-267</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Mon, 22 Jan 2007 23:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2007/01/17/3320/#comment-267</guid>
		<description>dont give up</description>
		<content:encoded><![CDATA[<p>dont give up</p>
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	<item>
		<title>By: chris</title>
		<link>http://www.scottgetsfit.com/2007/01/17/3320/comment-page-1/#comment-242</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Fri, 19 Jan 2007 17:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2007/01/17/3320/#comment-242</guid>
		<description>Same thing happened to me, Scott, and I&#039;m flummoxed to explain it, too. I&#039;m doing a team-based weight-loss class at the gym, and between the last weigh-in just before Christmas, and the first weigh-in on January 8th, I lost 4 pounds. I hardly exercised during the break, and while I didn&#039;t pig out as I usually might during the holidays, I didn&#039;t exactly stick to the dietary rules, either.

Like you, I was certain I had gained 5 or more pounds, so I was pleasantly surprised by the loss. Congrats, and keep on losing!</description>
		<content:encoded><![CDATA[<p>Same thing happened to me, Scott, and I&#8217;m flummoxed to explain it, too. I&#8217;m doing a team-based weight-loss class at the gym, and between the last weigh-in just before Christmas, and the first weigh-in on January 8th, I lost 4 pounds. I hardly exercised during the break, and while I didn&#8217;t pig out as I usually might during the holidays, I didn&#8217;t exactly stick to the dietary rules, either.</p>
<p>Like you, I was certain I had gained 5 or more pounds, so I was pleasantly surprised by the loss. Congrats, and keep on losing!</p>
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		<title>By: Scott</title>
		<link>http://www.scottgetsfit.com/2007/01/17/3320/comment-page-1/#comment-239</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 19 Jan 2007 06:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2007/01/17/3320/#comment-239</guid>
		<description>Thanks, renee!  I still have a long way to go.

Thad, I was shocked as well.  I was certain I gained a pound or ten.  Who knew?</description>
		<content:encoded><![CDATA[<p>Thanks, renee!  I still have a long way to go.</p>
<p>Thad, I was shocked as well.  I was certain I gained a pound or ten.  Who knew?</p>
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	<item>
		<title>By: Thad</title>
		<link>http://www.scottgetsfit.com/2007/01/17/3320/comment-page-1/#comment-233</link>
		<dc:creator>Thad</dc:creator>
		<pubDate>Thu, 18 Jan 2007 14:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2007/01/17/3320/#comment-233</guid>
		<description>You -lost- 3 lbs over the holidays? That&#039;s very impressive... don&#039;t most people gain 5 or 10 then? You really must have taken the lifestyle changes to heart!</description>
		<content:encoded><![CDATA[<p>You -lost- 3 lbs over the holidays? That&#8217;s very impressive&#8230; don&#8217;t most people gain 5 or 10 then? You really must have taken the lifestyle changes to heart!</p>
]]></content:encoded>
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	<item>
		<title>By: renee</title>
		<link>http://www.scottgetsfit.com/2007/01/17/3320/comment-page-1/#comment-227</link>
		<dc:creator>renee</dc:creator>
		<pubDate>Wed, 17 Jan 2007 13:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2007/01/17/3320/#comment-227</guid>
		<description>way to go, scott! your updates are an inspiration....</description>
		<content:encoded><![CDATA[<p>way to go, scott! your updates are an inspiration&#8230;.</p>
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