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	<title>Comments on: Five Questions</title>
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	<description>I'm fluffy, damn it.</description>
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		<title>By: Colin D. Devroe &#187; Five questions for successful dieters</title>
		<link>http://www.scottgetsfit.com/2006/12/13/five-questions/comment-page-1/#comment-216</link>
		<dc:creator>Colin D. Devroe &#187; Five questions for successful dieters</dc:creator>
		<pubDate>Mon, 18 Dec 2006 14:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/12/13/five-questions/#comment-216</guid>
		<description>[...] Update: James answered, Chris answered, Scott answered, and Eliza answered. Thanks everyone! If anyone else wants to answer these questions too, I&#8217;d love to read the answers. [...]</description>
		<content:encoded><![CDATA[<p>[...] Update: James answered, Chris answered, Scott answered, and Eliza answered. Thanks everyone! If anyone else wants to answer these questions too, I&#8217;d love to read the answers. [...]</p>
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		<title>By: James Mathias</title>
		<link>http://www.scottgetsfit.com/2006/12/13/five-questions/comment-page-1/#comment-210</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Thu, 14 Dec 2006 15:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/12/13/five-questions/#comment-210</guid>
		<description>First off Scott, thanks for the compliment I appreciate it.

Secondly, great answers, and good work on the Diet so far!! I&#039;m very proud to see others making this thing work for them.

I&#039;ve been very touched by the blogging community surrounding this whole thing, and inspired by everyones accomplishments!

Now I have a new source of inspiration... You!!

Keep up the good fight, take it slow, do it right!</description>
		<content:encoded><![CDATA[<p>First off Scott, thanks for the compliment I appreciate it.</p>
<p>Secondly, great answers, and good work on the Diet so far!! I&#8217;m very proud to see others making this thing work for them.</p>
<p>I&#8217;ve been very touched by the blogging community surrounding this whole thing, and inspired by everyones accomplishments!</p>
<p>Now I have a new source of inspiration&#8230; You!!</p>
<p>Keep up the good fight, take it slow, do it right!</p>
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		<title>By: Thad</title>
		<link>http://www.scottgetsfit.com/2006/12/13/five-questions/comment-page-1/#comment-209</link>
		<dc:creator>Thad</dc:creator>
		<pubDate>Thu, 14 Dec 2006 15:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/12/13/five-questions/#comment-209</guid>
		<description>I&#039;m not surprised at the motivational aspect of blogging the whole experience, especially what you said about making it public:
&quot;if I fail all my friends will know and I’d be embarrassed.&quot;

I purposefully did that same thing to myself, only it was to motivate me to move away. At my 10 year high school reunion, I decided to tell anyone that would listen that my next step would be to move to Philly. If I didn&#039;t go, I&#039;d feel totally lame about it, possibly avoiding reunions for years to come. If I did, then I&#039;d have a good follow-up story for next time.
So with a little help from my friends (thanks Scottycakes!), it came true! Nothing quite like a little bit of old fashioned shame to motivate. ;-)

So, keep at it, we&#039;re all rooting for you! And if I ever stop liking you, it&#039;ll be for far more valid reasons than your weight. ;-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m not surprised at the motivational aspect of blogging the whole experience, especially what you said about making it public:<br />
&#8220;if I fail all my friends will know and I’d be embarrassed.&#8221;</p>
<p>I purposefully did that same thing to myself, only it was to motivate me to move away. At my 10 year high school reunion, I decided to tell anyone that would listen that my next step would be to move to Philly. If I didn&#8217;t go, I&#8217;d feel totally lame about it, possibly avoiding reunions for years to come. If I did, then I&#8217;d have a good follow-up story for next time.<br />
So with a little help from my friends (thanks Scottycakes!), it came true! Nothing quite like a little bit of old fashioned shame to motivate. <img src='http://www.scottgetsfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>So, keep at it, we&#8217;re all rooting for you! And if I ever stop liking you, it&#8217;ll be for far more valid reasons than your weight. <img src='http://www.scottgetsfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Colin D. Devroe</title>
		<link>http://www.scottgetsfit.com/2006/12/13/five-questions/comment-page-1/#comment-205</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Thu, 14 Dec 2006 13:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/12/13/five-questions/#comment-205</guid>
		<description>Thanks so much for answering these questions.

I&#039;m with you on the hating the gym part.  I do not like lifting weights - in fact I hate it - however, I&#039;ve tricked myself!  I keep telling myself that if I lift weights, and get rid of this geek body that has absolutely zero strength, I will become better at basketball, frisbee, and other things that I enjoy.  So my motivation still stems from things I enjoy.

Great write up, great answers.</description>
		<content:encoded><![CDATA[<p>Thanks so much for answering these questions.</p>
<p>I&#8217;m with you on the hating the gym part.  I do not like lifting weights &#8211; in fact I hate it &#8211; however, I&#8217;ve tricked myself!  I keep telling myself that if I lift weights, and get rid of this geek body that has absolutely zero strength, I will become better at basketball, frisbee, and other things that I enjoy.  So my motivation still stems from things I enjoy.</p>
<p>Great write up, great answers.</p>
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