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	<title>Comments on: 342.8</title>
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	<link>http://www.scottgetsfit.com/2006/11/06/3428/</link>
	<description>I'm fluffy, damn it.</description>
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		<title>By: Scott Gets Fit &#187; Blog Archive &#187; Double checking</title>
		<link>http://www.scottgetsfit.com/2006/11/06/3428/comment-page-1/#comment-141</link>
		<dc:creator>Scott Gets Fit &#187; Blog Archive &#187; Double checking</dc:creator>
		<pubDate>Wed, 08 Nov 2006 13:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/11/06/3428/#comment-141</guid>
		<description>[...] I am firmly of the school that you shouldn&#8217;t weigh yourself too often. Your weight fluctuates for a number of reasons from day to day, so you&#8217;re just setting yourself up for failure if you weigh in all the time (unless, of course, you&#8217;re in training for some sort of athletic endeavor. Then I suppose you might want to check more often). Yesterday, I tipped the scales at 342.8, which is great (for me, still not good overall). It means I have lost 40 pounds! Hurrah! [...]</description>
		<content:encoded><![CDATA[<p>[...] I am firmly of the school that you shouldn&#8217;t weigh yourself too often. Your weight fluctuates for a number of reasons from day to day, so you&#8217;re just setting yourself up for failure if you weigh in all the time (unless, of course, you&#8217;re in training for some sort of athletic endeavor. Then I suppose you might want to check more often). Yesterday, I tipped the scales at 342.8, which is great (for me, still not good overall). It means I have lost 40 pounds! Hurrah! [...]</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://www.scottgetsfit.com/2006/11/06/3428/comment-page-1/#comment-119</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Tue, 07 Nov 2006 15:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/11/06/3428/#comment-119</guid>
		<description>Welcome to the minus-40-plus group!  You da man.</description>
		<content:encoded><![CDATA[<p>Welcome to the minus-40-plus group!  You da man.</p>
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	<item>
		<title>By: Marisa</title>
		<link>http://www.scottgetsfit.com/2006/11/06/3428/comment-page-1/#comment-112</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Tue, 07 Nov 2006 04:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/11/06/3428/#comment-112</guid>
		<description>Holy crap!  That&#039;s so awesome!  Keep it up!</description>
		<content:encoded><![CDATA[<p>Holy crap!  That&#8217;s so awesome!  Keep it up!</p>
]]></content:encoded>
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	<item>
		<title>By: Thad</title>
		<link>http://www.scottgetsfit.com/2006/11/06/3428/comment-page-1/#comment-107</link>
		<dc:creator>Thad</dc:creator>
		<pubDate>Tue, 07 Nov 2006 03:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/11/06/3428/#comment-107</guid>
		<description>That&#039;s awesome! Keep it up!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome! Keep it up!</p>
]]></content:encoded>
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	<item>
		<title>By: Sarcasmo</title>
		<link>http://www.scottgetsfit.com/2006/11/06/3428/comment-page-1/#comment-106</link>
		<dc:creator>Sarcasmo</dc:creator>
		<pubDate>Tue, 07 Nov 2006 03:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottgetsfit.com/2006/11/06/3428/#comment-106</guid>
		<description>So happy for you! That&#039;s fantastic.</description>
		<content:encoded><![CDATA[<p>So happy for you! That&#8217;s fantastic.</p>
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