Sunday, October 15th, 2006...3:16 pm
354.2
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Things have been quite around these parts, a little too quiet, methinks. The last few weeks have not been kind to the diet, nor have I been able to make it to the gym much (and you all know how much I love the gym).
Today, I was able to break the cycle of not working out and get my ever diminishing ass to the gym. I weighed in at 354.2. Not too shabby considering that this week I ate the following things (not all at once, mind you):
- pancakes
- a sandwich from Wawa (though I got a small one)
- Kandy Kakes (I am weak)
- sugar free chocolate chip cookies (surprisingly good)
As you can see, I have sojourned off of South Beach and moved, temporarily, into Carb City. However, I’m am now back on track (honest!).
28.8 pounds lost in almost 3 months. Not too shabby, huh?
1 Comment
October 15th, 2006 at 7:44 pm
Way to go Scott. Sometimes just being cognizant of what you are putting into your body allows you to minimize the damage (i.e. only eating two kandy kakes instead of, say, the whole box as I have been known to do in my wild youth).
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