Scott Gets Fit

Fodor’s 7 Ways to Lose Weight On Your Next Vacation are all common sense, but good to keep in mind.

As of 6:30pm today I clock in at 364.7 pounds.  Methinks this diet and exercise thing works.  Who knew?

I had no idea how much time I would be spending doing this whole ‘getting in shape’ crap. Who knew?
I’m on the South Beach Diet, which isn’t all that bad. It isn’t bad at all, in fact. Plenty of food to eat, the only problem is that it takes awhile to get all […]

I went to the gym today and weighed myself in on their highly accurate electronic scale (accurate to .01 pounds it proclaimed!). Assuming that the doctor’s scale and it are both equally accurate I am down 13 pounds from 3 weeks ago.
Now, it is dangerous to assume that the scales are both calibrated the […]

That’s right, today marks the 24th day since I have had a drop of Pepsi. I no longer crave it, which is good, but I do know that if I had it I would enjoy the hell out of it. Sadly, it is not meant to be.
I have only had one soda over […]

I have often heard tell of Laughing Cow cheese, and who can amongst us can say that they have never hefted one of those mesh bags full of little cheese rolls?
However, I have never actually eaten any of it, well until yesterday that is. I started the South Beach Diet yesterday, and Laughing Cow Light […]