Scott Gets Fit

I should avoid doing any of these.

Thanks to Janice’s help, I just signed up for the gym (you can’t beat $370 a year). Starting Sept. 1st I’ll be ‘getting my work out on,’ as the kids say. Plus I’ll be able to look at all the lovely ladies in the gym, which isn’t so bad either (though my will [...]

That’s the distance from my office to my front door (walking). So, if I do that at least twice a week that means I’ll be walking 3.4 miles a week. Not too shabby (especially if I walk briskly).

This blog is all about helping me lose some weight (and believe me I have plenty to spare). The only way that you can succeed is if you have a plan, and that’s where the blog comes in.
Goal
I want to get rid of 80 pounds in 8 months. Some people tell me that [...]

I have to shed some pounds, and I thought I would document the process with a blog.  Why?  Because I heart blogging.