http://www.scottgetsfit.com/2006/08/27/no-eating-after-9pm/ I'm fluffy, damn it. Wed, 19 Sep 2007 02:37:39 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.scottgetsfit.com/2006/08/27/no-eating-after-9pm/comment-page-1/#comment-43 Thad Wed, 30 Aug 2006 14:39:49 +0000 http://www.scottgetsfit.com/2006/08/27/no-eating-after-9pm/#comment-43 I understand that nighttime eating is the worst for you, in terms of digestion and what the body does with it. Probably most night time eating is bad-for-you snacking (I know mine is) so this is probably a very effective thing to give up! I understand that nighttime eating is the worst for you, in terms of digestion and what the body does with it. Probably most night time eating is bad-for-you snacking (I know mine is) so this is probably a very effective thing to give up!

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