http://www.scottgetsfit.com/2006/08/21/weighing-in-schedule/ I'm fluffy, damn it. Wed, 19 Sep 2007 02:37:39 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.scottgetsfit.com/2006/08/21/weighing-in-schedule/comment-page-1/#comment-33 Big-O Wed, 23 Aug 2006 11:57:45 +0000 http://www.scottgetsfit.com/2006/08/21/weighing-in-schedule/#comment-33 Andrij is right, once a week and keep it consistant. Pick a day where your previous nights activities are fairly consistant. For example, if you have a tendency for going out to a big dinner every Friday night, or maybe the other way around, you spend Friday nights sitting at home watching the ol tele, then do it every Saturday mornign right after you wake up and do your business. Andrij is right, once a week and keep it consistant. Pick a day where your previous nights activities are fairly consistant. For example, if you have a tendency for going out to a big dinner every Friday night, or maybe the other way around, you spend Friday nights sitting at home watching the ol tele, then do it every Saturday mornign right after you wake up and do your business.

]]> http://www.scottgetsfit.com/2006/08/21/weighing-in-schedule/comment-page-1/#comment-30 Andrij Tue, 22 Aug 2006 18:26:48 +0000 http://www.scottgetsfit.com/2006/08/21/weighing-in-schedule/#comment-30 Once a week is the way to go. I believe that's what Weight Watchers does. Once a week is the way to go. I believe that’s what Weight Watchers does.

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