http://www.scottgetsfit.com/2006/08/19/another-pepsi-free-day/ I'm fluffy, damn it. Wed, 19 Sep 2007 02:37:39 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.scottgetsfit.com/2006/08/19/another-pepsi-free-day/comment-page-1/#comment-22 TiffanyA Mon, 21 Aug 2006 17:33:59 +0000 http://www.scottgetsfit.com/2006/08/19/another-pepsi-free-day/#comment-22 Don't just cut out the sugar drinks, cut out the caffeine too. Caffeine makes you product insulin. Insulin is bad news - it creates body fat. So go one step further and cut out both the sugar AND the caffeine, and you should do even better! Good luck to you. I'll keep watching your blog for progress - I'm sure you'll do great! Don’t just cut out the sugar drinks, cut out the caffeine too. Caffeine makes you product insulin. Insulin is bad news – it creates body fat. So go one step further and cut out both the sugar AND the caffeine, and you should do even better! Good luck to you. I’ll keep watching your blog for progress – I’m sure you’ll do great!

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