Comments on: What should one expect from Scott Gets Fit? http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/ I'm fluffy, damn it. Wed, 19 Sep 2007 02:37:39 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Scott Gets Fit » Blog Archive » 80 pounds gone, Phase 1 done http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-2125 Scott Gets Fit » Blog Archive » 80 pounds gone, Phase 1 done Thu, 03 May 2007 04:50:25 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-2125 [...] might have noticed that I have reached my first goal of 80 pounds weight lose, but did I do it in 8 months? I actually hit 303 early in April, but I was [...] [...] might have noticed that I have reached my first goal of 80 pounds weight lose, but did I do it in 8 months? I actually hit 303 early in April, but I was [...]

]]> By: Scott Gets Fit » Blog Archive » No eating after 9pm http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-45 Scott Gets Fit » Blog Archive » No eating after 9pm Fri, 01 Sep 2006 19:25:00 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-45 [...] One might think that the hardest part of my lifestyle changes would be the great Pepsi Ban. The first few days without Pepsi were rough, I’ll admit it, but now that they are behind me it has been smooth sailing. I really don’t crave Pepsi (though I still want it), so I think of that as progress. [...] [...] One might think that the hardest part of my lifestyle changes would be the great Pepsi Ban. The first few days without Pepsi were rough, I’ll admit it, but now that they are behind me it has been smooth sailing. I really don’t crave Pepsi (though I still want it), so I think of that as progress. [...]

]]> By: seadragon http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-9 seadragon Thu, 17 Aug 2006 20:52:46 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-9 If you get bored of water at night, try adding some lemon or lime. It makes it more interesting (okay, only slightly so, but still!) and apparently speeds up your metabolism (I <i>think</i> I read that somewhere... and really how much could it really do? at least, I don't think it can hurt!). Good luck. Good for you for coming up with a plan. And I have to say that blogging it sounds like a good idea, because if you ever want to talk yourself out of exercising, you know you won't be able to, or else what are you going to blog about? If you get bored of water at night, try adding some lemon or lime. It makes it more interesting (okay, only slightly so, but still!) and apparently speeds up your metabolism (I think I read that somewhere… and really how much could it really do? at least, I don’t think it can hurt!).

Good luck. Good for you for coming up with a plan. And I have to say that blogging it sounds like a good idea, because if you ever want to talk yourself out of exercising, you know you won’t be able to, or else what are you going to blog about?

]]> By: Frank http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-7 Frank Thu, 17 Aug 2006 14:54:33 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-7 Scott, rock on, man! It'll work. A friend of mine, who carried around some weight for a while, lost 85 lbs this past year...and it followed your plan. She tracked what she ate, didn't eat late, and exercised. It super worked. She said it wasn't a diet, that's the cool part - it's a lifestyle change. I had a pic taken of me coming out of the surf in NC recently that looked like one of those "before" pix for Metabolife. Ugh. So, I'm going with the Think57 Plan...my plan for 57 lbs...back to my fighting weight. I'm cheering you on. And it'll work. WTG. Scott, rock on, man! It’ll work. A friend of mine, who carried around some weight for a while, lost 85 lbs this past year…and it followed your plan. She tracked what she ate, didn’t eat late, and exercised. It super worked. She said it wasn’t a diet, that’s the cool part – it’s a lifestyle change.

I had a pic taken of me coming out of the surf in NC recently that looked like one of those “before” pix for Metabolife. Ugh. So, I’m going with the Think57 Plan…my plan for 57 lbs…back to my fighting weight.

I’m cheering you on. And it’ll work. WTG.

]]> By: Colin D. Devroe http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-4 Colin D. Devroe Thu, 17 Aug 2006 12:23:43 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-4 You should add your name to <a href="http://cdevroe.com/the-diet/" rel="nofollow">"the diet"</a>, which is essentially the best support group ever. And then, <a href="http://flickr.com/groups/thediet/" rel="nofollow">join the flickr group</a> for when you post your photos. Great job on deciding to do this. You should add your name to “the diet”, which is essentially the best support group ever. And then, join the flickr group for when you post your photos.

Great job on deciding to do this.

]]> By: CoffeeGirl http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/comment-page-1/#comment-2 CoffeeGirl Thu, 17 Aug 2006 10:46:15 +0000 http://www.scottgetsfit.com/2006/08/16/what-should-one-expect-from-scott-gets-fit/#comment-2 What gym are you joining? Ananda is nice, with focused attention if you're looking for that - and a little bit of a walk for ya (4th and walnut). :-D What gym are you joining? Ananda is nice, with focused attention if you’re looking for that – and a little bit of a walk for ya (4th and walnut). :-D

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